#105- Preparation, Not Detour: God Uses All Season to Equip You
Ever feel like a past season of life was wasted? On this episode of the Own Your…
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#104-Belonging Without Permission: Saying Yes to Your Worth
Have you ever walked into a room and immediately wondered if you belong there? In this episode,…
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#103- Small Steps, Big Shifts: Rewrite What Once Held You Back
What if the stories that once held you back could actually become stepping stones toward healing and…
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#102- How to Flip the Switch from I Have To to I Get To Mindset
Ever notice how heavy life feels when everything on your list turns into a “have to”? I…
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#101-Say Yes to Joy: Gratitude as a Daily Choice
Life doesn’t always go as planned, and it’s so easy to get stuck in frustration, discouragement, or…
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#100- Flex and Flow: The Mindset Shift That Makes Room for Joy
In this 100th episode, Dr. Phyllis explores the truth that joy is not found in perfectly executed…
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#99- When Good Intentions Drain Good Purpose
In this episode, Dr. Phyllis dives into a powerful message about the difference between good intentions and…
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#98- From Fragmented to Fulfilled: The Power of Presence
In this episode, Dr. Phyllis opens up about her personal journey from constantly running on a treadmill…
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#97- Loyal but Unfulfilled: Reclaiming Your Yes from What Really Doesn’t Inspire
You can be loyal and still feel lost. Faithful but unfulfilled. Stuck in something that once felt…
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#96- Reclaim Your Energy: Realign Your Purpose
Have you ever felt completely drained—even while doing everything “right”? You’re showing up, checking all the boxes,…